Amount of Valine in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading there is 0.774 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading are listed below.

Water 51.42 g 51.42%
Energy (calorie) 268 kcal
Energy (joule) 1121 kJ
Protein 21.24 g 21.24%
Total lipid (fat) 16.55 g 16.55%
Ash 2.32 g 2.32%
Carbohydrate, by difference 8.47 g 8.47%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.57 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 215 mg 0.22%
Potassium, K 258 mg 0.26%
Sodium, Na 607 mg 0.61%
Zinc, Zn 0.78 mg
Copper, Cu 0.4 mg
Manganese, Mn 0.144 mg
Selenium, Se 21.9 µg
Thiamin 0.043 mg
Riboflavin 0.107 mg
Niacin 8.139 mg 0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading